Free Consultation

Let’s Talk about Goals.

No pressure. No sales pitch. Just clarity.

In this free 15-20 minute call, we’ll map out your fitness goals and how to reach them — whether you work with us or not.

Book Your SPOT
A smiling man with a beard, crossed arms, wearing a black t-shirt with the text "Firebird Fitness" and a red firebird logo, standing against a dark red background with white text that reads "Every transformation starts with one conversation. Let's talk."

Not ready to chat yet?→ Take the free quiz first

Or shoot me a DM on Instagram , Facebook or email me.

What you get

💬 One-on-one conversation with a certified coach

🎯 Honest goal assessment

📋 Simple, personalized next steps

📱Preview of the Firebird Fitness app & coaching options

✂️ No Strings Attached

No pressure.

Just honest guidance.

let’s clear things up

  • We’ll hop on a 15–20 minute call (Zoom or phone, your choice). I’ll ask about your goals, your routine, and any roadblocks you're facing. You’ll get clarity, direction, and a recommendation whether you work with Firebird or not.

  • Just be ready to talk honestly about your goals. If you have any past injuries or training history, it helps to mention them — but no prep is required.

  • 15 to 20 minutes max. Enough time to dig into your goals and give you real, personalized guidance.

  • If we’re a fit, I’ll walk you through your best options — like training programs, app access, or hybrid coaching. If not, you’ll still leave with a game plan.

  • Nope. No pressure, no hard sell. This is about seeing if we’re the right fit. If we’re not, I’ll still point you in the right direction.

  • Totally normal. You can always send me a DM on Instagram or Facebook @FirebirdFitnessNH. Or you can always shoot me an email at firebirdfitnessnh@gmail.com

  • No worries at all. Just mention that when you book the consultation and we can just talk via text.

Still unsure?

Check out what current and former clients have said!

  • A smiling woman in workout clothes doing leg exercises on a gym machine in a fitness center.

    "The results were noticeable, and people noticed! But even better than that I felt great!"

    Marie Darling

  • "I feel STRONGER and have more ENERGY!"

    Staci Schmidt

  • A man with a beard and long hair wearing a sleeveless navy shirt, headphones, and a trucker hat in a gym, flexing his right arm with a serious expression, with gym equipment and black and gray walls in the background.

    "I am slowly feeling better about my own looks"

    TJ Lynch

  • A woman in a floral bikini standing beside a pool shower at night, with lounge chairs and a dark building in the background.

    "He helped me figure out how to make nutrition work with my lifestyle, my preferences, and my goals in a sustainable, healthy, and enjoyable way. "

    Emily Viprino

  • "I can’t say enough how friendly and professional he is, always willing to help."

    Dawn Fredericksen

  • "He actually went and sat at different machines in a chair to see what exercises would be possible for me to perform!"

    Dennie Goodwin

  • "He works well with his clients and knows their needs."

    David Wilson

  • "I’m stronger, healthier, and more confident because of him."

    Diane St. Louis

See Reviews